Hosted Chat

The hosted chat is hosted by Dr. Margaret or an Inner Bonding facilitator. Often a subject, such as relationships, addictions, boundaries, or parenting is chosen for the topic. Other times, it is open to any discussion.

Times: The times posted are all Pacific Time. 

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Daily Inspiration

How often do you tell yourself that what you want and feel and need is not important? How often do you make others' wants and feelings and needs more important than your own? How often do you notice that you are feeling angry and resentful as a result? This is your inner child angry at you for not loving him or her. Today, notice this without judgment, with a compassionate intent to learn.

By


"This was an incredible learning experience.  Seeing first hand, Inner Bonding put into practice is beyond words.  I now know how to use words & define feelings to look after myself, and that is truly all that matters.  Margaret Paul is an amazing, compassionate woman.  She has changed the way I will view life.  I wish I knew this 20 years ago - for me & my children." August Intensive, 8/08


Ken Daniels

"It has been enlightening to reveal parts of myself (mostly wounded) that I wasn't aware of. It has caused me to be responsible to the part of myself I have been ignoring for my entire life. The process I've started to integrate into my life - taking personal responsibility - has started me on a new path in my journey. In 5 days I've been given tools and have had examples of a responsible loving adult self. And I love it." Ossining, NY - August 25-29, 2000
Larry Penna

'One of the many blessings we have is the availability of choice.  Through choice we have the power of realizing options - and we have many, many options.  Making the choice to embark on the Inner Bonding journey has afforded me the realization of options, options, options.  It is the breath of life!' Santa Barbara Intensive, 1/2010

Jennifer Sewell

Dr Margaret's Inner Bonding Intensive is one of THE BEST personal growth workshops I have done for myself in my decades of searching for a deeper level of self understanding and feeling happy.  Her ability to be clear and concise, firm yet kind and loving is astonishing and a true testimonial of embodying the Inner Bonding process.  Everyone needs this work! March 2025 Virtual Intensive
 
 
 



 

 


Cathleen M

"An amazing learning experience.  Lots of love, and lots of growth.  I would recommend this to anyone." Colorado Intensive, 10/08
Katherine

'I had no idea what to expect when I signed up for the intensive. All I knew was that I was in a crisis and that another period of intense depression was on the horizon. I'm so glad that I decided to step away from everything and come to Colorado for the intensive! The Sunrise Ranch is an absolutely beautiful place and the ideal location for this type of work. I'm writing this now a week after the intensive and I still feel a profound change within me: I am more calm, centered and connected. I am not looking for approval and love from external sources as I have done so consistently before, I am now giving this to myself. Even though it is clear to me that I have a lot more work to do and that it is going to be an ongoing process, I already feel that my relationship with myself has changed dramatically: I have a lot more love and compassion for myself and I feel that I'm on a very positive and exciting path of self-love and trust.' 5-Day Intensive 10.15, Loveland, CO


Nomi K., Age: 27



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DAILY INSPIRATION

How often do you tell yourself that what you want and feel and need is not important? How often do you make others' wants and feelings and needs more important than your own? How often do you notice that you are feeling angry and resentful as a result? This is your inner child angry at you for not loving him or her. Today, notice this without judgment, with a compassionate intent to learn.

By

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events