Hosted Chat

The hosted chat is hosted by Dr. Margaret or an Inner Bonding facilitator. Often a subject, such as relationships, addictions, boundaries, or parenting is chosen for the topic. Other times, it is open to any discussion.

Times: The times posted are all Pacific Time.

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Daily Inspiration

How often do you argue, defend, explain, threaten, attack, blame or shut down, rather than feel the authentic heartache and loneliness of another's unloving behavior? Today, practice attending to these core painful feelings with deep compassion for yourself, rather than avoid these feelings with controlling behavior.

By Dr. Margaret Paul

"The Intensive was excellent. The dream interpretation alone was worth the cost of admission. Margaret has an amazing ability to defuse a situation and have others open up with an intention to learn and grow. The location is great, the food is delicious, the staff is friendly and the schedule is just right." Lucerne Valley, CA
Robert Corrington

"When I came to the Intensive I came as a wounded little girl. As I leave today I leave with a greater insight, perspective and acceptance for my wounded self, love for my little girl and excitement about the doors I am opening for myself. The tools and techniques I've learned have already had a profound impact. I know as I practice and exercise these tools, my joy and love will grow with me." Durango, CO Intensive, 4/08

Katie Hodges

After years of therapy and many self-help books…something was still missing. It seemed that no matter what I did (or approach I tried) I couldn’t get the “voice” in my head to quiet down or stop the negative talk. And sadly, for some reason (actually many reasons) I not only couldn’t stop the negative talk - I believed it!

Enter Inner Bonding and Dr. Margaret Paul.

Through Dr. Paul’s training I am learning to recognize when the “voice” in my head is filling me with false information. And more importantly, I now have a “tool” that helps me cancel out these thoughts and replace them with the truth.

Is it a magic pill that changes everything immediately? No, but it is a method that actually works. The 5 day Intensive gave me an opportunity to work the process - which is critical because like anything unfamiliar it takes practice to achieve results. Habits happen when we repeat them over and over again. Intensives give you a safe and loving place to work on yourself and the benefit of Dr. Paul right there guiding you.

This is my second Intensive and all I can say is…if you are hurting and seeking help INNER BONDING is the answer. If you are looking for a way to grow spiritually Inner Bonding is the answer. Truly, I believe that Inner Bonding should be a required course in life. I know there would be a lot more love and peace in this world.

I am finally learning to love myself thanks to Dr. Margaret Paul :)

Chris Lieber

"A part of me has been lost for a very long time. Inner Bonding showed me the way to find my true self. Words cannot explain what happens during a Five-Day Intensive. Just do it!" Santa Fe, NM, 4/05
Andre Saint-Jacques

"I feel as if I have finally come home to my real self. I feel so empowered. I now have the tools for me to give up limiting beliefs and actions and to start creating the life I want to live. For the first time in about 15 years I feel connected to Source Energy/God." Santa Barbara Intensive, 2/06
Joyce Riesett

"It was a self-affirming exploration of my 'being'. Inner Bonding has been one of the most loving things I have ever done for myself." Santa Fe Intensive, 4/06
Jeff Frymer

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