Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts May 15th, 2019.

 

Are you ready to learn how to love yourself?

Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships.

"Thank you immensely for this course. Alongside the daily progression of insights, steps leading into and reviewing of the steps one by one, the daily emails, visualization, weekly coaching and advice to various people about a wide range of issues, it wove it’s way into the very essence of my life….and thank you for your passion and insights."  —L.C.

“I absolutely loved this course. I feel I am given a road map to living with freedom and love." ~Charlotte

"Being shown the way to living in love is all we want at our deepest level and the gift of your course leads us there. I have been seeking for someone to show me a clear path to wholeness my entire life. Thank you." ~Markjd

“Inner Bonding should be required for all couples, and I'm certain it can save marriages. The Love Yourself course does what counseling often fails to do--and that is to arm each person with the tools they need to feel whole all by themselves first.  Dr. Paul's bedside manner is excellent during the course--both actively in the forum and during the weekly coaching calls.  Even after years of personal-growth work, I found so much to learn.  Thank you.” ~Jessica Stone

"I believe that this course, and your approach, integrates the spiritual, relational, developmental and emotional elements of wellbeing and blends them with neuroscience, somatic forms of therapy, psychological concepts, trauma and attachment theory, and cutting edge research on the micro biome/gut health - all with deep compassion and a loving openness - so important for us individually and for the planet. This combination is missing from many other types of personal growth work or therapy for depression, anxiety, trauma, or relationship difficulties....I discovered things about myself that I had not understood, and as my awareness of myself grew, it translated to being better able to support my clients. I am particularly struck by the time you spent with each and every person. Your responsiveness and genuine care and connection was a great gift. I cannot recommend your course highly enough.” ~F

 

Finally, a revolutionary way to heal...

Joy

Are you ready to learn how to love yourself and free yourself of fear, anxiety and depression, guilt, shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal source of spiritual guidance, so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner of the Inner Bonding process, you will be amazed at how much you learn and heal in my 30-Day Intensive Inner Bonding program.

 

"This is a fabulous class!  In my 30 year career as a therapist who’s done many trainings, and many years in my own therapy, this is the first class I’ve done that actually teaches a method for the process of loving oneself.  Margaret’s interaction with us on the private online forum and coaching call was very supportive and helpful.  The course incorporates the most current somatic and neurobiology material. I’m so happy I followed my guidance to take this course.  It’s been transformative, and I can now continue to work with the process on my own."—Andrea

"...a truly awesome course! I feel like I've learned something so valuable that I will be using for the rest of my life. ...I'm so grateful —Liz

"Thank you for a truly phenomenal course. This has been by far the best thing I have done for myself in all my many years of soul work....You can seek therapy for years at $100 a session or do a course with you that personally took me much further for a fraction of the cost....I'm glad I found you!" —Karen

"This course was revolutionary for me. After years of self help books, self help courses, therapy, searching, meditating, pilgrimage, you name it…..FINALLY I found Inner Bonding as a method to come home to me in a powerful and authentic loving way." ~Maree

"I’ve worked very hard for almost 20 years...by going to therapy and in other ways...However, I’ve still not been able to shake something off where I’ve felt never good enough. This model and process has created a significant shift in me in a very genuine and palpable way already. I can’t believe it and am so grateful." ~Leah, Australia

"Traditional psychotherapy could take years before it gives you the direct help you receive here from the first day." ~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond and I advise it to everyone...taking it was certainly one of the best things I could ever do for myself." ~Olga

If you have already taken this course, please refer your friends to it.  They do not have to know anything about Inner Bonding to greatly benefit from this course.

 

Click Here to read more testimonials from previous courses.
 
 
Life-Changing, Self-Transformational... 
                                       (Photo by Frank McKenna)

Healing

 

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.   
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
 
"I really loved the course! It was incredible! The pace was perfect…I loved the fact that there were videos, conference calls, emails, a forum  - everything! The depth of sharing was great as well, adding differing perspectives at each step along the way....it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
 
"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help,12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.  ~Ann F.

"I absolutely loved this course....I think the one-month course with you was more helpful than the 10 years of therapy I've had. It's really, honestly, been life changing. Thanks for such an amazing and empowering program."  ~S. Bross

"Thank you so much for this exceptional course....it has changed my life....it’s the 'how to' manual that for me brings about the healing I’ve wanted for years, in more fully loving myself." ~Deb

"I started feeling much better from day 1 of the course, as I never felt in my life....So I think I’ve ended my 18 years research and found the right path for me.... thank you for your precious work; I really think it can make a difference in this world.~F.Z.

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing, insightful, and filled with compassion; they continue to improve my life daily, and I am so very grateful. The forum and the coaching calls provided so much insight; I could not recommend this course more highly."  ~Nancy

"I am a long-time Inner Bonder and I loved this course….this course crystalized the 6 steps of inner bonding for me in a way that I have not experienced or grasped before….Margaret answers each and every question from participants.  And most of all, you get to share the experience with others. If you are frustrated or have a sense that you could be getting more out of your Inner Bonding practice, I highly recommend this course!" ~Kim

"Even though I have been a member of IB for almost a year and half, I continued to learn so much more....I highly recommend this course to new members as well as to long time members." ~Mark DeNovellis

"This course was phenomenal. I have done inner child work before and I can tell the expertise you have in this system and how your system  is uniquely transformational on many levels. This was life changing. I thank you for all the work you've done on yourself in order to bring this to us!"  ~Karen C 

 

Our Guarantee

We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.

Prerequisites:

  • Watch the 1 hour Intro Video, which is included with the program
  • Take the free Inner Bonding course

 

Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.

"I loved the course because it was daily, easy to follow, practical and I trust the process. I loved that you were so available! Which is so rare. Everyone should do your work because it covers everything & you made it affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.

"Margaret has such a soothing and reassuring voice, I could listen to her all day! It was so nice to have all of the support in the forum when I asked questions." —Sarah

"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices  I have explored, Inner Bonding is the most effective because it provided me a simple and direct, but also profoundly effective process for accessing love, respect and trust for myself." ~Amber DuPuy

"I have enjoyed this course very much and have benefitted greatly....I feel your practice gets to the root cause of the anxiety we bring upon ourselves from our wounded self. This is the best work I have come across so far since I began this journey a few years ago. This online course and the coaching calls were more effective than in-person sessions I had in the past. My experience has been that many coaches in this field talk about being/getting happy, but were lacking in the way to get there." ~Diane B.

(Photo by Boris Smokrovic)

Walk with me

People who go to therapy spend an average of $100/session for an average of two years, spending at least a total of $2400, and many pay much more. As you can see from the testimonials, this course is, as one person said, "like spending decades in therapy." I have kept the cost low so that many can learn to love themselves and bring more love into the world, but the value of it is way beyond the cost of the program.

Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.

 

 

 




 
 



Daily Inspiration

Today, seek Spirit through connection with others. It is easy to know God when sharing love with others. Open your heart to the sharing of love, and seek out those with open hearts. You will most deeply experience God not in the getting of love, but in the sharing of love.

By

"Thank you so much for this exceptional course. It seems trite to say, but it has changed my life. It’s like I finally have a way to really get through to myself. The steps are so practical, it’s the “how to” manual that for me brings about the healing I’ve wanted for years, in more fully loving myself.

"I just love this course. I have always loved IB but could not “get it” when I became involved years ago. This course taught me how to do it in a way that worked well for me." 1.15


Deb

“I have just completed the Love Yourself 30 day online course with Dr Paul, I found this course life changing. I really have a grasp now on what I need to do to love myself. This will be a lifetime process. Inside myself is a more comfortable place to be. A few days ago I went to my doctor which for me can be a very fearful event. I was able to soothe myself, talk lovingly to myself, and settle down to actually hear what the doctor said, instead of wanting to get out of that office as fast as I could. Dr Paul showed up for us participants way more than I expected, I thought perhaps we might have replies to our comments in bursts, but she was there, throughout the day replying to our comments, almost instantly. It was so comforting to know she was there guiding us, so many of us could let all our issues out, so she could help us understand and experience Inner Bonding. If you’re contemplating taking this, or any of the Inner Bonding courses, I say go for it!!!”


Kate Strong

"I have been doing Inner Bonding for three years now and got a lot out of this course.

"It takes a small amount of time daily and is a wonderful, clear reminder of how to use all the steps in Inner Bonding. Most importantly, it helped in my struggle with WANTING to feel my feelings, which my wounded self very much tries to avoid!

"I've printed out all thirty days of input and keep in a binder for easy reference to Anger Process, Getting in Touch with Guidance, etc. As I struggle to enter the new mental habits of Inner Bonding, this visual reminder is another invaluable tool." Susan J. 4.15


Susan J.

"I really enjoyed the shift in my perspective about bring the Spiritual into a counseling program.  Although I was deeply harmed by former religious dogma, and quite gun-shy about accessing anything beyond my own intuition and insight, I found much to my surprise that Inner Bonding opened a doorway I thought I had slammed shut.  It is exciting to feel that perhaps there really is some force "out there" that loves me and does not leave me alone.  A lifetime of self-judgments are not going to be overcome in 30 days, but I was able to learn enough about being with my inner child and providing self-comfort that I successfully ended a dependent 8 year relationship with my new skills and the glimpse of loving myself instead of handing my inner child to another in self-abandonment.  Very powerful course!" 11.13


Missy H

"I found the 30 Day Love Yourself course really helpful....It was really eye opening....It has given me a real sense of power....I had read about loving yourself, and it seemed like an easy principle, but I would try and didn't really know how!  So this is a great way to learn how and understand what steps you need to take to get there....I am very satisfied with this course and I think I will start at the beginning again to really cement what I have learned."  11.13


Jessica

I NOW LOOK WITH MY SAME OLD EYES, BUT SEE AND FEEL SO MUCH MORE THAN EVER BEFORE :


"Inner Bonding has taken me ‘home’ to the place where I should have been all along.  It is my place and job to take responsibility for myself physically, mentally, emotionally and spiritually.  It is up to me (no one else will do it for me and each other person should be tending to their own wellbeing) to take the loving caring action for myself afterall it is where I need to reside and apply myself and the foremost place in the universe where I am able to have the most impact. 

In realising this we need to give up the notion that another person will come along and take responsibility for us and offer us unconditional love - as fanciful  as that idea might seem 
– it just isn’t going to happen, i.e. Prince Charming and the likes only exist in fairytales.  Others have plenty of self responsibility to see to and will not turn up and do it for us.  We need to wake up and realise that we need to do it for ourselves.

From stopping the never ending  tasks on our to do list to notice how we feel and take a toilet break sooner rather than later when needed, to really noticing when we feel mistreated in anyway and making changes to our thoughts and/or behaviour (such as a change in location physically, mentally, emotionally etc)  so that we feel well treated … is Inner Bonding.

 I am an emotional feeling human being as well as being a loving care taker of this being with the wisdom and assistance of Spiritual Guidance/My Higher Self.  And when we are taking care of ourselves we have plenty of love to enJOY sharing whilst being an example to fellow human beings on earth.


S.F.