Loneliness and Heartbreak
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Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Today, notice everything you do that you value. Tell your Inner Child out loud things like, "Thank you, that was a very caring thing to do." "I appreciate your sense of humor." "I love your ideas. Thank you for your creativity." "You are a really loving person." Your Inner Child needs to be seen for who he or she really is, not just for looks or performance.
By Dr. Margaret Paul