Self-Love vs. Self-Abandonment
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Self-abandonment is the underlying cause of much pain and shame, while shame – which is perpetuated by self-abandonment – also fuels self-abandonment. So much will change in your life when you learn how to love yourself, and you break this painful cycle.
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Daily Inspiration
Today, notice everything you do that you value. Tell your Inner Child out loud things like, "Thank you, that was a very caring thing to do." "I appreciate your sense of humor." "I love your ideas. Thank you for your creativity." "You are a really loving person." Your Inner Child needs to be seen for who he or she really is, not just for looks or performance.
By Dr. Margaret Paul