Depression
Welcome - we are glad you came for help!
The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
Watch:
Daily Inspiration
Today, notice everything you do that you value. Tell your Inner Child out loud things like, "Thank you, that was a very caring thing to do." "I appreciate your sense of humor." "I love your ideas. Thank you for your creativity." "You are a really loving person." Your Inner Child needs to be seen for who he or she really is, not just for looks or performance.
By Dr. Margaret Paul